Midterms are upon us, and we’re practicing the art of the pause here at the Museum of Natural History. Join us for one or all three upcoming events designed to help you unwind and recharge through origami, movement, and mindfulness at the museum.
Origami in Bird Hall
Step into the calm of Bird Hall for an origami break led by Mary Alice, our Visitor Services Coordinator. Fold peaceful paper birds, quiet your mind, and take a moment to breathe. No experience needed—just show up and recharge.
Wednesday, November 5
5:00 p.m. - 6:00 p.m.
3rd Floor: Bird Hall; Biosphere Discovery Hub
Movement in Bird Hall
Take a mindful break with gentle movement in the heart of the museum. Led by Olivia, one of our docents, this all-level session blends breathing, stretching, and dance-inspired flow to help you release midterm stress and reset.
Thursday, November 6
7:00 p.m. - 8:00 p.m.
3rd Floor: Bird Hall; Biosphere Discovery Hub
Mindfulness at the Museum
Find your calm in Bird Hall with Haley Wolf from Student Wellness. This guided session offers gentle techniques to quiet the mind and release midterm stress. No experience needed.
Tuesday, November 11
5:00 p.m. - 6:00 p.m.
3rd Floor: Bird Hall; Biosphere Discovery Hub